🌒 The Eclipse Hangover: Clearing Emotional Clutter After Major Cosmic Shifts

If you’ve felt foggy, emotional, or oddly restless lately, you’re not alone. We’re just coming out of September’s eclipse season — a period when the sun, moon, and earth line up to create powerful solar and lunar eclipses.

holistic wellness in BendBlissful Heart PractitionerOctober 20, 2025eclipse hangover, emotional detox, holistic wellness, nervous system regulation, fall self-care, energy healing, massage therapy, mindfulness, emotional hygiene, seasonal reset, reiki, self-care rituals, astrology and wellness, lunar energy, Blissful Heart Wellness Center

The Mid-Year Wake-Up: Are You Listening to Your Body’s Signals?

We’re officially halfway through the year—and while New Year’s resolutions tend to steal the spotlight in January, mid-year is actually the perfect time for a wellness reset.