Posts tagged November self-care
Why So Many of Us Are Dreading the Holidays (and How to Take Care of Yourself This November)

As the holidays creep closer, a lot of us feel more pressure than joy—juggling money worries, family dynamics, and a calendar that just keeps filling up. This month’s blog is a gentle invitation to pause, notice how stress is showing up in your body, and create a softer plan for the season ahead.

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