Read on topics from emotional and mental wellness, to holistic beauty and care. The Blissful Heart Wellness Center blog is here to explore wellness modalities.
Summer offers long days, warm weather, and opportunities to explore and connect. But for many neurodivergent people—those with ADHD, autism, sensory processing differences, or anxiety—the season can feel anything but relaxing. The noise, heat, social intensity, and lack of structure can quickly lead to overstimulation and emotional burnou
Read MoreSomatic healing is a holistic approach that focuses on the interconnectedness of the mind and body in the healing process. It recognizes that emotional, psychological, and physical experiences are deeply intertwined, and seeks to address both mental and physical aspects of health and well-being. The goal of somatic healing is…
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