Are you ready to come home to your essential self? Transformational breathing is a bridge btween our conscious and unconscious. It accesses where we may have buried stories in our bodies, both physical and energetic. We all have traumas. We all have wounds. We all have memories. We also all store gifts, desires, potential, and magic in our bodies. Breathwork helps us move energy to clear out stagnant patterns and habits, reducing stress and anxiety and creating space for our true nature and essential self. One that I believe is found in the heart.

“Life isn’t measured by the number of breaths we take, but by the moments that take our breath away.”

When: October 12

Where: The Blissful Heart

Time: 4:30pm - 5:45pm

Cost: $20

Due to limited space, registration including payment is required. (see link below to register).

https://calendly.com/susanhallenergy/soulroar-breathwork

If possible, bring your own mat—there are a limited amount of mats, blankets and eye masks available. Eye masks are strongly recommended.