We are actively planning a wide array of classes, workshops and public events with topics of interest to people who are forward-thinking, health-conscious and eager to explore ways to heal, nourish and enrich our minds, bodies and spirits.
”Awake my soul.
Awake my spirit.
Awake my desires.
Awake my light.
Awake my mind.
Awake my hope.
Awake my faith.
Awake my love.”
― Lailah Gifty Akita

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You are welcome to attend these upcoming classes: 

Harmonize Your Self Talk & Raise Your Vitality with 
Donna Wolf  

1st Thursday of every month 
5:45 to 7:15
$10 LOVE DONATIONS ARE GRATEFULLY ACCEPTED to support room rental and handouts.

The Sound vibrations of both positive and negative Self Talk contribute to the tone of your physical, emotional, mental and spiritual health. Our Sound Bridges sessions help you experience the Value of Heading to Your Heart to LISTEN to health enhancing messages. Centering here frees you to FEEL what Resonates with Wellness, RELEASE limiting beliefs, HEAR your wisdom, and SEE your true paths of possibilities. Easy and empowering to use, the sound health practices you learn will free you to create inner harmony day by day and meet life's obstacles as opportunities. We continually refine the "tool kit" of Sound Healing Exercises so you can learn to harmonize your field silently or audibly in any life circumstance.

Questions: Check our websites and give us a call 541-678-5595 Landline

Donna Wolf, Energy Resonance Practitioner  

Donna Wolf is a compassionate, intuitive Sound Healer and Reiki Master. Having devoted over 30 years to understanding inner Sound & Light, Donna has a deep respect for energy fluctuations. Her greatest joy is helping youth and adults tune into and partner with the greater harmony that exists in the atoms of our being. Donna's grounded approach literally reveals "songs inside the cells" which when voiced, release physical stress caused by a variety of conflicting thought patterns. Able to FEEL peace, clients are more able to Re-Tune Self-Talk and thus express themselves from the natural rhythms of confidence, clarity, playfulness, and depth of the presence.

Anita Stewart, RN Energy Healing Intuitive,
Has been using Energy Medicine since 1981. After a critical injury, she experienced an "awakening" and was shown how to use Energy to heal physical, mental and emotional patterns that cause dis-ease and imbalance.  

Her 40 years of experience in Allopathic medicine, coupled with her experience and studies in Energy Medicine, offers her clients a powerful modality for self-inquiry that mends wounds of the heart, and helps renew vitality. With her keen Intuition, she is able to guide clients gently on their journey of wholeness.

Shamanic Drum Meditation 

 Sunday, November 12th 
& December 17th, 10:30am-11:30am, 

Angelic Guided Meditation Sessions
Wednesdays 12pm-1pm
4 weeks
11/1, 11/15,11/29,12/13

Shamanic Meditation and Drum Journey with Jan Mahloch and family. Join Jan Mahloch, angelic channel and her shamanic drum family for this session from 10:30 to 11:30 Sunday, November 12th at Blissful Heart Yoga Barn. Explore your own inner guidance by working with the earth to support your own spiritual journey. The shamanic drum is a powerful tool for going within and retrieving intuitive messages. This session will include visualizations set to drum journeys. No prior shamanic experience necessary. Bring a mat/blanket for lying down in the space. 

Jan Mahloch is a retired nurse, angelic channel and a guided meditation facilitator. Her spiritual connection comes through the angelic realm where she has worked for over 20 years with the angels in order to be a clear conduit for their messages and meditations. Her focus in assisting others is to help them awaken their own intuition and to follow their own inner guidance. Through her readings, the angels provide clarity, understanding and a new perspective on how to follow our path to greater consciousness. 
Cost: No charge

Angelic Guided Meditation Sessions  
Description: Guided meditation is a powerful tool to go within and access our own inner wisdom. While the mind is busy following the guided images, our spiritual selves can break free and reveal to us clarity and true knowing. These sessions are designed to relax and calm the body, mind, and spirit. Join Jan and the angels as they offer a new meditation theme each session with supporting affirmations. 

Instructor(s): Jan Mahloch
Instructor Bio: Jan Mahloch is a retired nurse, angelic channel and a guided meditation facilitator. Her spiritual connection comes through the angelic realm where she has worked for over 20 years with the angels in order to be a clear conduit for their messages and meditations. Her focus in assisting others is to help them awaken their own intuition and to follow their own inner guidance. Through her readings, the angels provide clarity, understanding and a new perspective on how to follow our path to a greater consciousness. 
Location: Yoga Barn
Cost and notes:*: No charge

Registration Instructions: RSVP at

Registration Instructions: RSVP at

Reiki Level 1 Workshop

Saturday, November 18th, 2017
9:30 AM to 4:00 PM
Reiki Level 1 Training & Attunement Workshop

Reiki means "Universal Life Force Energy." It is a laying on of hands energy healing practice that promotes spiritual, emotional, mental and physical well being. In this workshop, we will explore the history and philosophy of Reiki; participants will receive Level 1 attunement; the group will learn how to do self-Reiki practice and to practice on others; and we will incorporate, the unified heart field, and with this field how to fill the heart space with love light and deep compassion and the awareness of the unified field as one. 

The unified heart field will be used for this workshop and will be a very unique experience, as Lisa & Mary blend their healing gifts. The workshop will include several practices for opening the body, mind and spirit along with guided meditations to help integrate deeper awareness and greater learning.

Unique to Reiki, the attunement process is an energy activation of the palms and heart and is a healing in and of itself! This activation is beautiful, gentle and powerful.

Reiki is rising in popularity as an effective alternative treatment modality for healing, and it is becoming widely accepted across health-related fields. Many hospitals (including our own/local St. Charles Cancer Center) offer Reiki treatments for their patients. Reiki is present in hospitals because it works! Numerous scientific studies have validated that Reiki treatments can shorten recovery times after surgeries and injuries, lower resting heart rate and blood pressure, and impart feelings of peace and calm.

Reiki is a beautiful addition to the personal toolkit of anyone desiring to enhance their life through the use of the Reiki energy on themselves, or their loved ones. If you are a healer, a parent, a caretaker, a nurse, a yoga instructor, a massage therapist, an acupuncturist or a counselor, Reiki has something to offer you!

**Bring a potluck item to share for lunch!**
Investment: $120 ~ includes a gorgeous full-color educational chakra chart (by Lisa), a Reiki manual and a personalized Reiki First Degree Certificate of Completion.

For more information or to register please contact Mary 541-280-2861 or Lisa 808-887-0830 Details

Open Heart with
Mary Nash

Tea and Meditation
October and November
Every Wednesday 5:30 to 7:00pm
You are invited to
Tea and Meditation
October and November

Every Wednesday 5:30 to 7:00pm
Hosted by Mary Nash – Open Heart Circle
Location: Blissful Heart – The Studio

Tea ceremony begins at 5:30pm

Come and experience the healing energy flow, from the company of heaven and the unified open heart circle With open discussion and open heart prayer followed by a guided meditation and unified healing energy flow, then open discussion and intuitive guided education

Family and friends welcome

Location: Blissful Heart
29 Greeley Ave, Bend Oregon
Call Mary for more information 541-280- 2861
Donations accepted to support space and tea ceremony

Sauerkraut Making 101 with 
Wendee Daniels

Tue October 17th 5:30pm-8pm
Learn the history and health benefits of sauerkraut, the current pop culture super-food now understood to strengthen immune system and repair gut ecology.  

This is a hands-on class, and each student will leave with 2 pints of custom made kraut of different flavor and health benefits. We will be learning how to integrate this inexpensive and easy to make super-food into daily eating habits for you and family, with ease and confidence.

Get ready to have lots of fun creating food into medicine!

Blissful Heart Kitchen: Tue 17th 5:30pm-8pm

Cost $30, All materials included in class price. Register with Wendee at 541-390-9095, or

Qigong Relaxation Classes with
Joyce Brown

Fridays; 12:30-1:45 p.m.
October 20 - November 17
Blissful Heart - Yoga Barn
$75 for series; $15/class - 1.25 hours
Learn how to: Balance, circulate and increase Qi (energy), decrease pain and improve sleep and sense of well being. Classes uses both dynamic Qigong (moving forms for detox and building Qi) and Relaxation Qigong and other meditation practices.

Registration: or 541-420- 5875

Joyce Burk Brown:
  • Certified Qigong Instructor since 2004 
  • Occupational Therapist since 1979 - experience in Pain Management 
  • Reiki Master since 2016 
  • AWakened Heart Healing Practitioner since 2017

Soaring Crane Qigong with Joyce Brown 

Fridays; 10:00 a.m. - 12:00 p.m.
October 20 - December 1
with week off at Thanksgiving
Blissful Heart - Yoga Barn
$130 for 12 hours
Learn how to balance, circulate and increase Qi (energy) from head to toe during this beautiful Qigong form where you mimmick the movements of a crane. Helps to improve: health, concentration, physical balance and sense of well being.

Registration: or 541-420- 5875

Joyce Burk Brown:
  • Certified Qigong Instructor since 2004 
  • Occupational Therapist since 1979 - experience in Pain Management 
  • Reiki Master since 2016 
  • AWakened Heart Healing Practitioner since 2017

Digestive Wellness: Tips and Tools to help strengthen your digestion with Wendee Daniels

Mon October 30th 5:30pm-8pm

Embracing your inner Child: Moving Beyond Resistance
Saturday November 18th  10am-3pm

Blissful Heart Kitchen Monday 30th 5:30-8pm, $30

Using Traditional Chinese Medicine & Ayrevedic principles that will offer you guidance and inspiration for you and your family. Traditional methods of preparing foods, as well as simple recipes that you will be able to incorporate immediately into your everyday life.

Wendee Daniels has a background in Traditional Chinese Medicine as an acupuncturist and herbalist. She has a passion for living fully through being deeply nourished. Part of this nourishment is though igniting other people’s passions through food, herbs, and a deep connection to themselves.

Register with Wendee at 541-390-9095, or

This dynamic workshop will give the participants an opportunity to help their inner child heal and grow; through the utilization of guided meditation, clairvoyant readings, group collaboration, and much more. For many people the holidays can bring up old patterns of behavior while juggling family interactions. Attending this workshop can provide insight to those behaviors and help develop healthy reactions to family member dynamics. Diana and Tina are excited and enthusiastic about guiding this powerful workshop.

Instructor(s): Diana Aimone, MS and Tina Frasnelly, BA
Instructor Bio: Diana is an intuitive counselor who has a passion for helping people expand and love themselves whole heartedly. She has a Masters degree in clinical mental health counseling and a background in spiritual development. She is a Spiritual mentor and guide and has been working in the helping field in some aspect most of her adult life. 
Tina is a certified counselor who enjoys helping people honor their total being and move more deeply into authenticity. She has a keen ability to meet the individual where they are on their journey with acceptance and honor. She has guided groups and provided individual counseling for 8 years. 
Location: Yoga Barn

Bring a lunch for yourself as we will be breaking at 12:00 for refueling.

Cost and notes:*: $100 suggested donation (sliding scale available-email Diana for more information)

Registration Instructions: RSVP to Diana at or call 541-408-1303. Pay upon arrival at workshop.

Kundalini Yoga with Corry

Mondays at 5:30pm
YOGI BHAJAN brought Kundalini Yoga into the Western World and the warriors of the Sikhs (an ancient indian religious caste) used this hidden technique to focus and become powerful for battles.  In Kundalini Yoga there are hundreds of different sets (Kriyas) for all kind of issus and themes, bodywise and psychology. You get the whole package of mind and body work. If you are doing a certain set for 90 days- YOGI BHAJAN says- there is your chance to get rid of old subconscious programs.  After a 40-45 min Yoga Set Kundalini Yoga always comes along with a 11 min. LONG and DEEP Relaxation and a powerful 11 min meditation.  Wonderful musicians created a unique Kundalini Yoga music where special mantras are chanted. All together a fulfilling way of spiritual experience and deep work.

My name is Corry (spirituel name SEVAK KARAN KAUR), I am german and I moved to sisters 1 year ago. I started with Hatha Yoga many years ago, and when I discovered the beauty of KUNDALINI Yoga 2007 I really fell in LOVE with this different and special balance of spiritual work and workout.

Please join and let us discover together the beauty of Kundalini Yoga. Donation based

Awakening Healing Consciousness with Essential Oils 
with Elyse J. Williams MS, CNS, RH (AHG)

4 week sessions in November, Tuesdays 5:30-7:30pm 
(11/7, 11/14, 11/21, 11/28)
Awaken the inner consciousness deep within your cells, providing pathways of healing and innate vitality!

Regain a curiosity and enthusiasm for life as you connect mysteries that our physiology and biochemistry share with the aromatic plant world.

Deepen your experience and confidence working with essential oils, while emphasizing experiential learning. Each evening allows for deeper incorporation of the healing power of essential oils into your life, as well as introduction to healing tools that can be used with oils to empower and expand connection to Self.

Class 1 on Tue 11.7.17: Deep Earth

Learn about role of base notes, accessing the primordial ‘root’ of the body, the central nervous system, as well as the energetic power of the Root Chakra. Tools include essential oil application for acupressure points, as well a basic energy holds for healing integration.

Class 2 on Tue 11.14.17: Emotional Waters

Learn about middle notes and how to blend smells to guide us through challenging transitions and access emotional energy and strength. We will discuss the use of oracle and tarot with essential oils to strengthen limbic intuitive pathways to initiate healing changes through illuminating the unconscious/blocked self.

Class 3 on Tue 11.21.17: Vital Fire

Learn about top notes and how they stimulate our vital energy field, and can be used to clear blocks on moment-to-moment basis during day. The fire center is the seat of our own identity, focus, drive and self-acceptance. We will learn about clearing our energetic fields and releasing negative attachments that create self-limitation and scarcity through daily practices and ritual.

Class 4 on Tue 11.28.17: Clearing Air

 Learn how to use essential oils to protect and clear space. We will explore how pendulums teach us to observe more about our own energy fields, as well as that of the oils’, and learning how to clear and potentize both! You will be astounded and what occurs when we not only turn the invisible forces around us visible, but begin to influence them before your eyes!

$20 per class or $70 for all 4, materials included
Registration: or 607-262-0269

Plant Spirit
Meditation Series
with Elyse Williams

TBA-in New Year
$15 per class
Explore the ancient art of connecting to plant medicine through spirit, allowing your body to receive the subtle energy transmissions, stimulating wholeness and knowledge of self. We will be using the medium of tea for this series, to awaken the heart and spirit to the healing consciousness and wisdom of the vibrant, conscious green world around us.

Elyse Williams, MS, CNS, RH(AHG) is a Registered Herbalist with the American Herbalist Guild, a Certified Nutrition Specialist, Certified Reflexologist, Reiki Master/Teacher. She has a private practice in Bend and serves as an instructor at Central Oregon Community College.
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